16 Jul Contentment – Characteristic / Virtue of the Week
17-23 July 2017
Contentment – Characteristic / Virtue of the Week
Be the best version of yourself you can be – someone is looking up to you.
Ways of practicising Contentment:
- Focus on what you have rather than have you have not
- Focus on the present rather than the past or the future – enjoy the moment
- Know you are where you are meant to be right now – trust in the bigger picture and allow your instincts to guide you forward
How to use this card:
Being mindful of a virtue each day will change your world and ours.
- Read this card each morning.
- At the end of each day take five minutes to reflect on your actions in regard to this virtue.
- Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
- You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.
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