08 May Kindness – Virtue of the Week
9-15 May 2016
Kindness – Characteristic / Virtue of the Week
Be the change you wish to see in the world – make a difference.
How to use this card:
Being mindful of a virtue each day will change your world and ours.
- Read this card each morning.
- At the end of each day take five minutes to reflect on your behaviour in regard to this card.
- Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
- You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.
Being kind costs nothing and it is worth so much it is priceless.
Some ways practice Kindness:
- Ensure your words are kind, encouraging and supportive – if you have a criticism of a person or situation be kind when expressing it – do so with honesty and tactfulness.
- Be aware of your negative self-talk – would you say the same thing to your best friend that you say to yourself?
- Consider others first – on the road practice courtesy, when serving someone be thoughtful about their needs, when walking by another person say hello first.
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