Serenity – Virtue of the Week

Serenity – Virtue of the Week

6-12 February 2017

Serenity – Characteristic / Virtue of the Week

Be the best version of yourself you can be.

Ways of practicising Serenity:

  • Take at least 5 minutes every day to reflect on your life and the things that are of concern to you at the moment
  • Trust that the answer is within you and you know what you need to do – then do it as long as it’s safe & kind to yourself and others
  • Read the ‘Serenity Prayer’ at the top of the back of the card regularly – and reflect on what you can and can’t change in your life – you’ll realise there’s a lot you can change when you make changes first. Accept what you can’t.

How to use this card:

Being mindful of a virtue each day will change your world and ours.

  • Read this card each morning.
  • At the end of each day take five minutes to reflect on your actions in regard to this virtue.
  • Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
  • You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.

 


For enquiries or bookings for Ethical Workshops or Life Coaching
Phone 0417 497 317 – or email info@ethicalfoundations.com.au


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Trish Corbett
info@ethicalfoundations.com.au

Trish is the author of 'How to Raise Kids With Integrity - for parents, childcare educators and teachers' and blogs about a characteristic each week so that the main role models in a child's life can help children grow with self-awareness and self-confidence so they can make a positive difference in their world by recognizing and acknowledging character qualities in themselves and others. This works for adults too! Try it - sign up for a weekly email.

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