13 Aug Thankfulness – Characteristic / Virtue of the Week
14-20 August 2017
Thankfulness – Characteristic / Virtue of the Week
Be the best version of yourself you can be – someone is looking up to you.
Ways of practicising Thankfulness:
- Every day when you wake up think about at least 10 things you are grateful for in your life right now.
- Appreciate everyone. Everyone is a gift – either for you to appreciate their essence or to teach you something which builds your character.
- Throughout your day be mindful of the gifts provided to you that day – be thankful in the moment.
How to use this card:
Being mindful of a virtue each day will change your world and ours.
- Read this card each morning.
- At the end of each day take five minutes to reflect on your actions in regard to this virtue.
- Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
- You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.
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