13 Nov Thoughtfulness – Virtue of the Week
14-20 November 2016
Thoughtfulness – Characteristic / Virtue of the Week
Be the change you wish to see in the world – make a difference.
How to practice Thoughtfulness:
- Do something, every day this week, that brings joy into someone else’s life. It doesn’t have to be big, just meaningful.
- Listen to people, let them finish what they are saying before you reply. Consider their perspective, reflect on how they are feelings. Sometimes people just need to be heard.
- What brings joy into your life? When is the last time you did it? Take care of you so you can take care of others.
How to use this card:
Being mindful of a virtue each day will change your world and ours.
- Read this card each morning.
- At the end of each day take five minutes to reflect on your behaviour in regard to this virtue.
- Acknowledge yourself for how you displayed this virtue, or if you had the opportunity to practice the virtue and didn’t, then ask yourself what you would do differently next time – use it as a learning.
- You will find that over time you become much more in control of your feelings & emotions and grow emotionally, intellectually & spiritually stronger day by day.
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