Motivation

Can motivation be taught?

Can you identify if you mostly feel motivated or lethargic? Have you ever wondered if motivation can be taught? The answer is yes.

 

As a parent, your behaviour serves as a constant example for your child. Consider whether you want to model being proactive or idle, or perhaps a healthy balance of both.

 

Your child observes your every move. The words you frequently use will become their own, and they are likely to imitate your actions or refrain from doing so.

 

Motivation is like a spark that ignites within us. It is driven by our desire to accomplish something or avoid it, and it can be a daily action or a lifelong purpose.

 

Our thoughts are the catalysts for motivation. They inspire us to act, either positively or negatively, so consider what thoughts serve you best.

 

When you feel good about yourself, you are more likely to take positive action. On the other hand, if you lack confidence and self-awareness, you may be motivated to take negative action. The same is true for your child. Your words are powerful, and you can motivate your child by expressing your belief in them and their abilities. 


You can help them start a project they want or need to complete, such as homework or tidying their room. You can also offer support to help them overcome any motivational hurdles they may be facing. Although we all have activities we enjoy, there may be times when we don’t feel like doing them. 


This is normal, but it becomes problematic if it lasts too long. Each person is different, so it’s essential to know what’s typical for your child and yourself. We all need support and encouragement throughout our lives, sometimes more than others.

 

There are always things that motivate us. Do you know what motivates your child, or yourself?

 

Here are three ways you can model motivation for your child:

 

1. Establish clear goals: At the beginning of each month, create a list of goals and put it on your fridge where everyone can see it. Use the SMART method to set realistic objectives, and check them off as you complete them.

2. Stay positive: Even if something unpredictable happens, you can remain optimistic and flexible by using the SMART method or extending the goal another week or two.

3. Celebrate successes: Plan a celebration when you achieve a goal, such as a family dinner, a day out, or a picnic.

 

Teach your child that motivation can be taught, and they can motivate others too. Encourage them to offer words of encouragement, give pep talks when necessary, or be a study buddy.

 

Motivation brings us joy because it makes us feel good when we achieve something meaningful to us.

 

Help your child become more self-aware by identifying what brings them joy and makes them feel special, even if it’s on the inside – which is actually extremely important.

Trish Corbett
info@ethicalfoundations.com.au

Trish is the author of 'How to Raise Kids With Integrity - for parents, childcare educators and teachers' and blogs about a characteristic each week so that the main role models in a child's life can help children grow with self-awareness and self-confidence so they can make a positive difference in their world by recognizing and acknowledging character qualities in themselves and others. This works for adults too! Try it - sign up for a weekly email.

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